Offering a variety of Yoga and Mat Pilates classes for people of all ages and stages in life, from the beginner to the more experienced yoga practitioner, all of our classes are alignment and anatomy based with a focus on clear, accessible instructions and precise, hands-on adjustments, not only allowing students to continually go deeper into postures but helping students gain the utmost benefit from their practices. Classes are designed to promote physical and mental well-being in a friendly, non-competitive environment.
Corporate Wellness Programs
Lotus7 Provides On-Site Corporate Wellness Programs including Yoga, Pilates and Alternative Health services, with certified and licensed professionals in the fields of Acupuncture,Holistic Body and Skincare, Integrated Breathwork and Mindfulness, Naturopathic Medicine, Nutrition,Therapeutic Massage and Reflexology, and Chiropractic Care. Lotus7 has partnered with Cox Communications, Johnson and Johnson, and Mission Hospital since 2007.
For more information about these programs, including costs, or to schedule an appointment, please call Lotus7 at 949-888-4503.
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